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Wellness For The Win Podcast
The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to live their healthiest & most fulfilling lives.
Wellness For The Win Podcast
#78: My Biggest Insecurities, Freezer Staples, Costco Favorites & Corporate World vs. SAHM Life
Today is a solo episode! Per usual -- all over the place. Just answering a bunch of random Q&A I've gotten recently!
What I covered:
- Big boy bed transition with Rhett -- how it started & how it's going
- Holiday appetizer ideas -- (easy cinnamon rolls, apps, pumpkin crescent rolls) -- head to wellnessforthewin.com for recipes!
- toddler discipline -- how we approach it
- places that have larger adaptive outfits - target, gerber, H&M, onesie extenders for tall babies
- freezer staples I always keep on hand + some easy meal ideas
- red light mask -- @ameskiefer rec
- random Costco favorites
- Levi tooth update lol
- What are my biggest insecurities?
- How do I turn a sad day around?
- When to buy BF/pumping bras -- do your boobs change sizes a lot?
- Favorite non-nursing bras
- Corporate world vs. being a stay at home mom
AFFILIATES/SPONSORS:
- @expectingandempowered workout program - code WELLNESSFORTHEWIN to save on annual app subscription
- @primallypure -- code WELLNESSFORTHEWIN for 10% off
- @cleansimpleeats -- code WELLNESSFORTHEWIN for 10% off
Please share the podcast on your IG stories or with a friend if you enjoy it! Thank you for listening and Merry Christmas! XO
- Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
- Check out my blog for healthy recipes & wellness tips!
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