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Wellness For The Win Podcast

Shanna Hutcheson

The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to live their healthiest & most fulfilling lives.
Episodes
#65: 2024 Ins & Outs, Mindset Shifts and Life Updates January 25, 2024
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#64: Q&A and Things I'm Currently Loving November 01, 2023
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#63: Top Kansas City Recommendations for Families with Kansas City Mom CollectiveJuly 12, 2023
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#62: Everything You Need To Know About Car Buying with Kelly of The Car MomJuly 05, 2023
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#61: Random Things I'm Loving + UpdatesJune 28, 2023
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#60: A Little Life + Levi UpdateJune 21, 2023
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#59: Your Ultimate Guide to Kansas City with Amanda Bergmann @nomastayinkcMay 31, 2023
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#58: How to Get Started with Baby Led Weaning with Dietitian Katie FerraroMay 24, 2023
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#57: Part 2: Is Raw Milk Good For You? What are GMOs? Your Dairy & Farming Questions AnsweredMay 17, 2023
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#56: All About Dairy, Nutrition, Farming & More with Lauren Twigge, RDMay 10, 2023
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#55: Second Pregnancy Recap, Recommendations & Random ThoughtsMay 03, 2023
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#54: Exercising During and After Pregnancy and Having an Empowered Birth with Expecting and EmpoweredApril 26, 2023
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#53: Prioritizing Your Relationship & Intimacy After Kids with Marriage365April 19, 2023
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#52: Tips for Preparing for a New Baby with Pediatrician Dr. Kate HartmanApril 12, 2023
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#51: How We Knew We Were Ready to Have Kids & Why We're Stopping at TwoApril 05, 2023
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#50: Chatting with my BFFs: On Friendship, Hall Passes, Life Advice and MoreMarch 29, 2023
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#49: Supporting People Who Are Differently Abled with Meg JohnsonMarch 22, 2023
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#48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLCMarch 15, 2023
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#47: All Things Breastfeeding & Pumping with IBCLC Summer Friedmann AKA Done NaturallyMarch 08, 2023
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#46: How To *Actually* Improve Your HealthMarch 01, 2023
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#45: How to Love Your Body Well, Even When It's Hard with Amy Reinecke February 22, 2023
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#44: Funny Trivia, Would You Rather & Shameful Confessions with EthanFebruary 15, 2023
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#43: Best Selling Authors Christina Lauren Dish About Their Writing Process & MoreFebruary 08, 2023
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#42: How to Read Nutrition Labels with a Registered DietitianFebruary 01, 2023
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#41: How to Start a Business That Aligns with Your Life with Pursuing Her Purpose January 25, 2023
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