Wellness For The Win Podcast
The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to live their healthiest & most fulfilling lives.
Podcasting since 2022 • 78 episodes
Wellness For The Win Podcast
Latest Episodes
#76: Bianca Miller's Journey from Leaving Teaching to Becoming a Full-Time Author, Sneak Peek at Book TWO, Plus an "Ask The Neighbors"/Advice Segment with Shan + B!
So excited to have my good friend, neighbor and PUBLISHED AUTHOR Bianca Miller on the pod today! This one is slightly chaotic -- enjoy ; )What we covered:How and why she decided to step away from teaching & her ca...
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Season 1
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Episode 76
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1:10:23
#75: Kellie Bullard-Kelley Part 2: Life After Loss, Remarrying as a Young Widow, How to Survive and Thrive Through Grief and More
I'm SO excited to have Kellie Bullard-Kelley BACK on the podcast today for part 2! She was on waaaaay back on episode 6 of the podcast, so today is a little life update several years later. We talk about life after losing her husba...
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Season 1
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Episode 75
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1:19:42
#74: NAPA Intensive Therapy Recap, Nutrition Q&A, Special Needs Mom Tips and More
Solo episode today! What I covered: NAPA – Levi’s therapy intensive in Colorado – recapGoals now that we’re home Random Q&A:Do we need to avoid glut...
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Season 1
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Episode 74
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1:01:01
#73: A Deep Dive Into Understanding the Therapy Process with The Counseling Co.
In today’s episode, I sat down with therapists Kelsey & Tara from the Counseling Co. (women’s mental health practice located in the Kansas City area) to take a deep dive into the therapy process.What you can expect in this episode...
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Season 1
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Episode 73
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40:16
#72: Why Motivation Isn't Enough -- How to Develop & Maintain Healthy Habits
Today is a solo episode! What you can expect when you listen: Sharing some thoughts on health and wellness goals & habits – why motivation isn’t enough & what you need instead We’ll talk about the WHY behi...
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Season 1
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Episode 72
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33:51