Wellness For The Win Podcast
The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and boy mama of 2, who is passionate about helping women improve their overall wellbeing and learn how to feel their best, even in the busyness of motherhood. We will talk about all things health and wellness in a way that feels realistic & approachable, finding balance as moms (including medical mamas), marriage & relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to be well, physically & mentally, and find the glimmers in life every single day.
Podcasting since 2022 • 84 episodes
Wellness For The Win Podcast
Latest Episodes
#82: BEST OF 2025 -- a few of my favorite things
HI, WELCOME BACK : ) I missed you! coming back to the show with a solo episode today! What you'll hear in today's episode; Rounding up all of my favorites from the past year:Favorite books & audiob...
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37:37
#81: When You're Conflicted About Whether or Not to Grow Your Family
Today is a solo episode about the decision to grow your family -- or not. I was recently cleaning out the boys' closets and posted a question box on my stories asking people if they felt sad putting away old clothes, knowing you are done having...
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Season 1
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Episode 81
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29:19
#80: Realistic Healthy Snacking Ideas & Tips
Solo pod today all about healthy snacking! This is something I often got questions about from clients when working as a dietitian. Questions I addressed: How many snacks a day should I be eating?
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Season 1
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Episode 80
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27:25
#79: 2024 Reflections + 2025 Goals and Word of the Year -- Solo
Today is a quick-ish solo episode! I'm looking back on my 2024 ins & outs -- what to keep & what to ditch, plus my 2025 word of the year, what I'm looking forward to, and other reflections!Plus 4 years of motherhood, and...
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Season 1
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Episode 79
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33:17
#78: My Biggest Insecurities, Freezer Staples, Costco Favorites & Corporate World vs. SAHM Life
Today is a solo episode! Per usual -- all over the place. Just answering a bunch of random Q&A I've gotten recently! What I covered: Big boy bed transition with Rhett -- how it started & how it's going&nb...
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Season 1
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Episode 78
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47:57