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Wellness For The Win Podcast
The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and boy mama of 2, who is passionate about helping women improve their overall wellbeing and learn how to feel their best, even in the busyness of motherhood. We will talk about all things health and wellness in a way that feels realistic & approachable, finding balance as moms (including medical mamas), marriage & relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and other likeminded individuals on a mission to empower others to be well, physically & mentally, and find the glimmers in life every single day.
Wellness For The Win Podcast
#27: Navigating Infertility and Intuitive Eating Through IVF with Susan Portz, MS, RDN
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I sat down with Susan Portz, who is a Registered Dietitian, Certified Intuitive Eating Counselor, and IVF sister. Susan is passionate about helping women navigate their fertility journey with compassion & without guilt or unnecessary diet restrictions. Susan is incredibly open and vulnerable about her journey with infertility and I think this will be so helpful for other women going through it, or for those looking to support loved ones on a fertility journey.
What we cover:
- Susan’s personal fertility journey and what she has learned along the way
- A look into the process of IVF as well as the cost
- Things to consider throughout your fertility journey - things to check for, specialists to see, etc.
- How and why to advocate for yourself
- The mental & emotional toll of a fertility journey
- How to navigate the IVF process with your partner
- How she and her husband have coped differently & together
- How to support loved ones going through IVF/fertility treatments
- How to stay positive while going through a fertility journey
- And more!
Connect with Susan:
- Link to buy her course: Learn more about Fertility Nutrition Academy
- Podcast link: Food Peace, Please
- Find Susan on IG & TikTok @freedom.fertility
Affiliate Links & Codes:
- Hill and Hazel - use my code SHANNA10 to save at hillandhazel.com
- Paragon Fitwear - use code WELLNESSFORTHEWIN to save at paragonfitwear.com
- LoveHandle - use code WELLNESSFORTHEWIN to save - affiliate link
Other Resources Mentioned:
- Podcast Susan loves - Fertile Ground
- Spencer Brissard (host of Fertile Ground) IG - @spenserbrassard
- Recurrent Pregnancy Loss Association - @rplassociation
- Follow me on IG at @wellnessforthewin and @wellnessforthewinpod
- Check out my blog for healthy recipes & wellness tips!
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