Today we are breaking down nutrition labels line by line to hopefully make it easier to understand what you're getting and which foods to opt for more often when you're at the store.
Interested in my upcoming nutrition course? Get on the waitlist HERE!
Reminder: you do NOT have to be perfect with every food choice you make. This information is meant to empower and educate you to fuel your body in a way that feels good + realistic to you *most* of the time. Awareness, not obsession!!!
What we cover in this episode:
Interested in my upcoming nutrition course? Get on the waitlist HERE!
Other Affiliate Links:
Lily Nichols article I mentioned on electrolytes in pregnancy: click here
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